You’re getting 2 episodes in 1 today…
1st – Ever wish you could change something about yourself? Surprise, YOU can!
2nd – had a huge couple breakthrough moment
Thanks for listening!
Podcast: Download (Duration: 27:42 — 31.7MB)
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You’ve heard about it, read about it and now listen to how I incorporated IF to reach my WW Lifetime status and have stayed there since last June. I’m not a doctor, however I would love to play one on TV. This is my (weight loss) journey….what’s yours?
Podcast: Download (Duration: 21:19 — 22.2MB)
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Podcast: Download ()Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podchaser | Email | TuneIn | RSS |
Podcast: Download ()
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podchaser | Email | TuneIn | RSS | More
I remember when I was down in the low 160’s, I went shopping and saw the size SML; the first thing I thought of was
when you’re just tired of being on WW for so long, but then you ask yourself – Am I being fair to my myself? NO.
