I ran a 10k about 2 weeks ago! I literally ran the whole thing without even training. Was I sore? UM yeah for about 2
Category: Workouts
It’s not very often when I discuss what actually is talked about at my Weight Watchers meeting, I guess….ummm……yeah…I don’t know why. However, today was
…we all come to a point in our weight loss where we feel like “I’m good”, “comfortable with my weight”, even thinking “I got this”. WHAT
…the only difference…I now enter 39 on the cardio machine instead of 38 for my age. God, I hope this means I can lose more calories, now
…with this machine! Treadmill shredmill…I have FINALLY found a new machine..a new reason to workout…a new reason to WANT to go to the gym…heck a